| 2024年 09月 |
| 月 16: |
461 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.48g |
|
42.50g |
|
26.89g |
|
-
|
-
|
| 木 12: |
838 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.41g |
|
41.80g |
|
83.27g |
|
-
|
-
|
| 水 11: |
762 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.91g |
|
30.89g |
|
75.41g |
|
-
|
-
|
| 火 10: |
680 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.29g |
|
85.53g |
|
56.23g |
|
-
|
-
|
| 月 9: |
1209 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.04g |
|
93.14g |
|
106.61g |
|
-
|
-
|
| 日 8: |
719 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.79g |
|
41.99g |
|
63.97g |
|
-
|
-
|
| 金 6: |
780 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
50.84g |
|
90.70g |
|
-
|
-
|
| 木 5: |
1032 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.50g |
|
105.35g |
|
97.90g |
|
-
|
-
|
| 水 4: |
911 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.34g |
|
81.25g |
|
96.98g |
|
-
|
-
|
| 火 3: |
450 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.49g |
|
28.57g |
|
35.69g |
|
-
|
-
|
| 月 2: |
584 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
34.90g |
|
58.95g |
|
-
|
-
|
| 日 1: |
1070 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.22g |
|
74.16g |
|
78.88g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
1074 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.26g |
|
82.51g |
|
37.29g |
|
-
|
-
|
| 土 10: |
508 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.54g |
|
37.94g |
|
44.61g |
|
-
|
-
|
| 金 9: |
668 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.22g |
|
35.65g |
|
69.66g |
|
-
|
-
|
| 木 8: |
494 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.07g |
|
36.61g |
|
35.75g |
|
-
|
-
|
| 水 7: |
1288 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.04g |
|
98.61g |
|
96.69g |
|
-
|
-
|
| 火 6: |
1022 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.57g |
|
79.16g |
|
124.74g |
|
-
|
-
|
| 月 5: |
880 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.15g |
|
69.86g |
|
94.55g |
|
-
|
-
|
| 土 3: |
541 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.74g |
|
35.13g |
|
61.53g |
|
-
|
-
|
