| 2022年 12月 |
| 2022年 09月 |
| 木 8: |
1452 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.48g |
|
51.45g |
|
283.93g |
|
-
|
-
|
| 月 5: |
639 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.15g |
|
16.97g |
|
44.69g |
|
-
|
-
|
| 2022年 08月 |
| 火 2: |
907 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.27g |
|
22.38g |
|
152.76g |
|
-
|
-
|
| 月 1: |
421 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.01g |
|
11.61g |
|
63.70g |
|
-
|
-
|
| 2022年 07月 |
| 日 31: |
859 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.81g |
|
27.11g |
|
112.21g |
|
-
|
-
|
| 金 29: |
754 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.85g |
|
26.41g |
|
89.54g |
|
-
|
-
|
| 木 28: |
1102 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.80g |
|
32.28g |
|
134.73g |
|
-
|
-
|
| 水 27: |
708 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.96g |
|
51.55g |
|
53.53g |
|
-
|
-
|
| 火 26: |
1123 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.02g |
|
42.27g |
|
105.59g |
|
-
|
-
|
| 月 25: |
1161 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.59g |
|
39.89g |
|
192.15g |
|
-
|
-
|
| 金 22: |
707 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.35g |
|
26.01g |
|
93.49g |
|
-
|
-
|
| 火 19: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.50g |
|
15.80g |
|
129.05g |
|
-
|
-
|
| 金 15: |
513 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
20.45g |
|
68.22g |
|
-
|
-
|
| 木 14: |
662 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
19.10g |
|
99.21g |
|
-
|
-
|
| 水 13: |
718 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.17g |
|
33.38g |
|
92.93g |
|
-
|
-
|
| 火 12: |
1044 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.79g |
|
29.66g |
|
134.03g |
|
-
|
-
|
| 月 11: |
1173 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.19g |
|
42.55g |
|
176.00g |
|
-
|
-
|
| 日 10: |
745 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.21g |
|
23.38g |
|
88.75g |
|
-
|
-
|
