| 2024年 03月 |
| 火 19: |
543 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.44g |
|
37.54g |
|
50.82g |
|
-
|
-
|
| 月 18: |
2074 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
106.11g |
|
212.04g |
|
-
|
-
|
| 2024年 01月 |
| 金 12: |
634 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.85g |
|
52.80g |
|
64.33g |
|
-
|
-
|
| 木 11: |
1522 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.07g |
|
82.18g |
|
118.32g |
|
-
|
-
|
| 水 10: |
1343 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.97g |
|
141.76g |
|
60.35g |
|
-
|
-
|
| 火 9: |
1288 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.68g |
|
111.25g |
|
96.39g |
|
3176*
|
 1888
|
| 2023年 07月 |
| 火 4: |
491 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
58.19g |
|
75.29g |
|
-
|
-
|
| 月 3: |
1261 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
96.83g |
|
158.81g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
556 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.63g |
|
54.43g |
|
34.52g |
|
-
|
-
|
| 木 29: |
1418 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.12g |
|
112.75g |
|
138.32g |
|
-
|
-
|
| 水 28: |
1459 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.15g |
|
86.16g |
|
160.42g |
|
-
|
-
|
| 火 27: |
837 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.34g |
|
69.59g |
|
61.29g |
|
2916*
|
2079
|
| 月 26: |
1629 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.77g |
|
92.51g |
|
131.28g |
|
-
|
-
|
| 金 23: |
576 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
48.93g |
|
52.61g |
|
-
|
-
|
| 木 22: |
1319 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.98g |
|
61.04g |
|
136.73g |
|
-
|
-
|
| 水 21: |
1704 *
|
142%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.71g |
|
76.14g |
|
146.53g |
|
-
|
-
|
| 火 20: |
1225 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.57g |
|
94.15g |
|
68.22g |
|
-
|
-
|
| 月 19: |
1834 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.04g |
|
85.84g |
|
154.98g |
|
-
|
-
|
| 木 15: |
561 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.40g |
|
49.42g |
|
37.43g |
|
-
|
-
|
