| 2022年 12月 |
| 火 6: |
1095 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.73g |
|
90.28g |
|
155.50g |
|
-
|
-
|
| 2022年 04月 |
| 金 15: |
280 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
28.13g |
|
33.07g |
|
-
|
-
|
| 木 14: |
875 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.88g |
|
74.59g |
|
95.98g |
|
-
|
-
|
| 水 13: |
938 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
79.64g |
|
120.31g |
|
-
|
-
|
| 火 12: |
360 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.34g |
|
28.98g |
|
51.40g |
|
-
|
-
|
| 月 11: |
803 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
61.14g |
|
99.74g |
|
-
|
-
|
| 日 10: |
808 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.50g |
|
71.70g |
|
114.59g |
|
-
|
-
|
| 土 9: |
662 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
53.08g |
|
86.17g |
|
-
|
-
|
| 金 8: |
776 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.99g |
|
66.14g |
|
87.65g |
|
-
|
-
|
| 木 7: |
735 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.63g |
|
71.07g |
|
91.23g |
|
-
|
-
|
| 水 6: |
749 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.11g |
|
66.06g |
|
90.96g |
|
-
|
-
|
| 火 5: |
246 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.88g |
|
28.58g |
|
22.46g |
|
-
|
-
|
| 月 4: |
627 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
68.21g |
|
70.44g |
|
-
|
-
|
| 日 3: |
275 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.32g |
|
28.21g |
|
37.12g |
|
-
|
-
|
| 土 2: |
572 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.19g |
|
53.38g |
|
79.29g |
|
-
|
-
|
| 金 1: |
510 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.60g |
|
45.86g |
|
64.16g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
472 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.49g |
|
41.00g |
|
66.50g |
|
-
|
-
|
| 水 30: |
487 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.58g |
|
47.63g |
|
62.95g |
|
-
|
-
|
| 火 29: |
439 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.48g |
|
43.41g |
|
53.36g |
|
-
|
-
|
| 月 28: |
431 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.36g |
|
45.34g |
|
50.34g |
|
-
|
-
|
