| 2024年 03月 |
| 土 16: |
729 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.18g |
|
41.89g |
|
45.62g |
|
-
|
-
|
| 金 15: |
1275 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.39g |
|
65.52g |
|
104.53g |
|
-
|
-
|
| 木 14: |
677 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.74g |
|
47.58g |
|
76.02g |
|
-
|
-
|
| 水 13: |
900 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.14g |
|
61.16g |
|
57.68g |
|
-
|
-
|
| 火 12: |
1649 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.06g |
|
118.18g |
|
104.53g |
|
-
|
-
|
| 日 10: |
500 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.96g |
|
30.72g |
|
37.58g |
|
-
|
-
|
| 土 9: |
1218 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.39g |
|
65.14g |
|
86.78g |
|
-
|
-
|
| 金 8: |
1205 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.04g |
|
60.78g |
|
60.47g |
|
-
|
-
|
| 水 6: |
1292 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.99g |
|
75.84g |
|
81.71g |
|
-
|
-
|
| 火 5: |
736 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.83g |
|
18.08g |
|
90.49g |
|
-
|
-
|
| 金 1: |
1265 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.80g |
|
76.34g |
|
87.96g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1237 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.95g |
|
89.02g |
|
82.57g |
|
-
|
-
|
| 水 28: |
1290 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.08g |
|
101.98g |
|
60.70g |
|
-
|
-
|
| 火 27: |
1510 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.78g |
|
123.43g |
|
76.01g |
|
-
|
-
|
| 月 26: |
1410 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.68g |
|
90.75g |
|
82.54g |
|
-
|
-
|
| 木 22: |
1737 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.60g |
|
58.93g |
|
219.23g |
|
-
|
-
|
| 水 21: |
1450 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.43g |
|
74.57g |
|
113.39g |
|
-
|
-
|
| 火 20: |
1217 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.35g |
|
52.27g |
|
86.88g |
|
-
|
-
|
| 月 19: |
1373 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.51g |
|
88.19g |
|
73.42g |
|
-
|
-
|
| 金 9: |
553 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.16g |
|
66.05g |
|
9.97g |
|
-
|
-
|
