| 2024年 09月 |
| 月 16: |
1490 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.03g |
|
123.54g |
|
203.35g |
|
-
|
-
|
| 日 15: |
1736 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.86g |
|
131.08g |
|
250.91g |
|
-
|
-
|
| 金 13: |
461 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.22g |
|
21.70g |
|
81.48g |
|
-
|
-
|
| 木 12: |
1523 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.98g |
|
125.73g |
|
215.08g |
|
-
|
-
|
| 水 11: |
1697 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.62g |
|
126.10g |
|
249.45g |
|
-
|
-
|
| 月 9: |
1549 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.58g |
|
118.53g |
|
220.62g |
|
-
|
-
|
| 土 7: |
456 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.39g |
|
21.35g |
|
80.71g |
|
-
|
-
|
| 金 6: |
1734 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.98g |
|
131.53g |
|
249.84g |
|
-
|
-
|
| 木 5: |
1719 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.88g |
|
139.82g |
|
237.79g |
|
-
|
-
|
| 水 4: |
1785 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.85g |
|
133.72g |
|
259.60g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1563 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.66g |
|
136.88g |
|
184.97g |
|
-
|
-
|
| 木 29: |
954 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.82g |
|
69.60g |
|
142.10g |
|
-
|
-
|
| 月 26: |
1472 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.07g |
|
126.12g |
|
198.26g |
|
-
|
-
|
| 日 25: |
435 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.35g |
|
21.32g |
|
74.15g |
|
-
|
-
|
| 木 22: |
1575 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.33g |
|
141.75g |
|
178.92g |
|
-
|
-
|
| 水 21: |
1635 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
120.62g |
|
245.34g |
|
-
|
-
|
| 火 20: |
1823 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.72g |
|
131.33g |
|
286.43g |
|
-
|
-
|
| 月 19: |
1637 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.69g |
|
128.44g |
|
227.81g |
|
-
|
-
|
| 日 18: |
949 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.90g |
|
77.69g |
|
133.12g |
|
-
|
-
|
| 土 17: |
944 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.87g |
|
70.02g |
|
139.87g |
|
-
|
-
|
