| 2021年 12月 |
| 日 5: |
979 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
44.86g |
|
114.74g |
|
-
|
-
|
| 2021年 07月 |
| 木 29: |
285 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.70g |
|
3.71g |
|
45.55g |
|
-
|
-
|
| 月 19: |
367 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.90g |
|
21.40g |
|
36.40g |
|
-
|
-
|
| 金 16: |
1255 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.20g |
|
86.73g |
|
75.03g |
|
-
|
-
|
| 木 8: |
437 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.42g |
|
30.50g |
|
49.55g |
|
-
|
-
|
| 水 7: |
1267 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.72g |
|
94.92g |
|
116.17g |
|
-
|
-
|
| 2021年 06月 |
| 月 21: |
1301
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
73.20g |
|
142.00g |
|
-
|
-
|
