| 2022年 02月 |
| 火 15: |
730 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.92g |
|
23.46g |
|
86.54g |
|
-
|
-
|
| 火 1: |
387 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.23g |
|
15.12g |
|
33.50g |
|
-
|
-
|
| 2022年 01月 |
| 月 31: |
1600 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.14g |
|
72.81g |
|
206.03g |
|
-
|
-
|
| 水 12: |
330 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.73g |
|
10.92g |
|
33.50g |
|
-
|
-
|
| 月 10: |
633 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.84g |
|
21.68g |
|
87.66g |
|
-
|
-
|
| 日 9: |
1912 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.98g |
|
76.99g |
|
197.98g |
|
-
|
-
|
| 土 8: |
1680 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.30g |
|
59.60g |
|
259.42g |
|
-
|
-
|
| 金 7: |
1539 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.22g |
|
61.16g |
|
202.57g |
|
-
|
-
|
| 水 5: |
524 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.44g |
|
14.99g |
|
72.35g |
|
-
|
-
|
| 月 3: |
2270 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.86g |
|
57.60g |
|
346.68g |
|
-
|
-
|
| 2021年 12月 |
| 月 27: |
1730 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.03g |
|
95.70g |
|
176.37g |
|
-
|
-
|
| 土 25: |
1891 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.40g |
|
72.47g |
|
172.65g |
|
-
|
-
|
| 金 24: |
1572 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.54g |
|
59.87g |
|
177.89g |
|
-
|
-
|
| 木 23: |
1086 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.46g |
|
38.66g |
|
147.63g |
|
-
|
-
|
| 水 22: |
1522 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.48g |
|
64.71g |
|
202.91g |
|
-
|
-
|
| 火 21: |
1544 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
65.68g |
|
200.75g |
|
-
|
-
|
| 月 20: |
1259 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.11g |
|
48.41g |
|
182.58g |
|
-
|
-
|
| 日 19: |
2052 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.67g |
|
89.74g |
|
218.27g |
|
-
|
-
|
| 土 18: |
1494 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.09g |
|
65.63g |
|
217.77g |
|
-
|
-
|
| 金 17: |
1536 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.46g |
|
70.01g |
|
196.63g |
|
-
|
-
|
