| 2024年 09月 |
| 土 14: |
370 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.97g |
|
9.26g |
|
60.69g |
|
-
|
-
|
| 金 13: |
1837 *
|
147%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.55g |
|
76.74g |
|
223.62g |
|
-
|
-
|
| 木 12: |
1551 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.44g |
|
93.72g |
|
169.67g |
|
-
|
-
|
| 水 11: |
1312 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.10g |
|
64.58g |
|
125.97g |
|
-
|
-
|
| 火 10: |
1089 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.87g |
|
61.93g |
|
113.57g |
|
-
|
-
|
| 月 9: |
1086 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.20g |
|
68.99g |
|
107.00g |
|
-
|
-
|
| 日 8: |
418 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.36g |
|
29.14g |
|
41.49g |
|
-
|
-
|
| 2024年 07月 |
| 火 23: |
499 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
24.17g |
|
43.82g |
|
-
|
-
|
| 2023年 10月 |
| 日 22: |
203 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.54g |
|
4.13g |
|
22.67g |
|
-
|
-
|
| 金 20: |
221 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.47g |
|
4.44g |
|
24.69g |
|
-
|
-
|
| 木 19: |
991 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
47.34g |
|
124.63g |
|
-
|
-
|
| 水 18: |
1346 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.96g |
|
69.07g |
|
148.88g |
|
-
|
-
|
| 火 17: |
1642 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.76g |
|
76.48g |
|
208.81g |
|
-
|
-
|
| 月 16: |
1252 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.82g |
|
48.90g |
|
183.51g |
|
-
|
-
|
| 水 11: |
968 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.81g |
|
47.75g |
|
107.31g |
|
-
|
-
|
| 火 10: |
1480 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.66g |
|
64.78g |
|
165.50g |
|
-
|
-
|
| 月 9: |
1520 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.37g |
|
46.05g |
|
180.14g |
|
-
|
-
|
| 金 6: |
727 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
84.48g |
|
29.56g |
|
-
|
-
|
| 水 4: |
450 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.69g |
|
17.91g |
|
61.94g |
|
-
|
-
|
| 火 3: |
1425 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
66.75g |
|
153.91g |
|
-
|
-
|
