| 2021年 09月 |
| 日 5: |
1300 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.98g |
|
63.52g |
|
154.32g |
|
-
|
-
|
| 土 4: |
1319 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.30g |
|
59.35g |
|
183.28g |
|
-
|
-
|
| 金 3: |
1178 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.10g |
|
55.39g |
|
152.75g |
|
-
|
-
|
| 木 2: |
1125 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.20g |
|
46.97g |
|
160.12g |
|
-
|
-
|
| 水 1: |
1518 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.22g |
|
65.44g |
|
178.65g |
|
-
|
-
|
| 2021年 08月 |
| 火 31: |
1127 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.55g |
|
47.50g |
|
134.17g |
|
-
|
-
|
| 月 30: |
1082 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.87g |
|
44.92g |
|
139.67g |
|
-
|
-
|
| 日 29: |
1688 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.21g |
|
88.12g |
|
194.72g |
|
-
|
-
|
| 土 28: |
1164 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.22g |
|
48.88g |
|
158.63g |
|
-
|
-
|
| 金 27: |
1177 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.83g |
|
54.77g |
|
155.15g |
|
-
|
-
|
| 木 26: |
1208 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.12g |
|
58.73g |
|
148.24g |
|
-
|
-
|
| 水 25: |
1152 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.66g |
|
40.99g |
|
162.28g |
|
-
|
-
|
| 火 24: |
1274 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.06g |
|
57.79g |
|
153.61g |
|
-
|
-
|
| 月 23: |
1160 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.60g |
|
53.90g |
|
135.06g |
|
-
|
-
|
| 日 22: |
1193 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
52.61g |
|
155.20g |
|
-
|
-
|
| 土 21: |
1244 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
78.08g |
|
144.71g |
|
-
|
-
|
| 金 20: |
1052 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
56.77g |
|
139.85g |
|
-
|
-
|
| 木 19: |
1196 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.13g |
|
58.28g |
|
150.09g |
|
-
|
-
|
| 水 18: |
1161 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.93g |
|
52.24g |
|
161.37g |
|
-
|
-
|
| 火 17: |
1388 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.18g |
|
57.20g |
|
193.54g |
|
-
|
-
|
