| 2024年 08月 |
| 水 7: |
517 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.06g |
|
19.76g |
|
67.60g |
|
-
|
-
|
| 火 6: |
1585 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.41g |
|
59.30g |
|
169.08g |
|
-
|
-
|
| 月 5: |
1138 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.80g |
|
38.13g |
|
182.24g |
|
-
|
-
|
| 2024年 03月 |
| 水 6: |
1079 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.13g |
|
47.43g |
|
137.99g |
|
-
|
-
|
| 月 4: |
1221 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.07g |
|
69.45g |
|
166.73g |
|
-
|
-
|
| 金 1: |
1453 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.82g |
|
59.79g |
|
116.15g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1252 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.62g |
|
53.97g |
|
161.68g |
|
-
|
-
|
| 水 28: |
1352 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.91g |
|
66.87g |
|
162.82g |
|
-
|
-
|
| 火 27: |
1317 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.77g |
|
67.93g |
|
100.72g |
|
-
|
-
|
| 金 23: |
733 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.33g |
|
23.68g |
|
115.48g |
|
-
|
-
|
| 木 22: |
1196 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
51.09g |
|
169.69g |
|
-
|
-
|
| 水 21: |
1500 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.56g |
|
81.77g |
|
161.56g |
|
-
|
-
|
| 火 20: |
379 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.89g |
|
25.93g |
|
15.94g |
|
-
|
-
|
| 日 18: |
985 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.73g |
|
53.22g |
|
145.15g |
|
-
|
-
|
| 2024年 01月 |
| 木 18: |
1728 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.56g |
|
91.43g |
|
108.77g |
|
-
|
-
|
| 水 17: |
1266 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.69g |
|
55.40g |
|
199.08g |
|
-
|
-
|
| 火 16: |
1314 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.66g |
|
61.13g |
|
171.47g |
|
-
|
-
|
| 月 15: |
1087 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
55.10g |
|
142.20g |
|
-
|
-
|
| 2023年 12月 |
| 火 19: |
1157 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.00g |
|
36.81g |
|
165.41g |
|
-
|
-
|
| 水 13: |
2165 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.67g |
|
127.11g |
|
232.61g |
|
-
|
-
|
