| 2021年 12月 |
| 日 5: |
1304 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.28g |
|
73.96g |
|
155.53g |
|
-
|
-
|
| 土 4: |
1831 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.32g |
|
115.49g |
|
227.91g |
|
2091*
|
 260
|
| 金 3: |
1471 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.02g |
|
93.70g |
|
164.30g |
|
-
|
-
|
| 木 2: |
1677 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.22g |
|
140.92g |
|
141.26g |
|
1913*
|
236
|
| 水 1: |
1174 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.76g |
|
72.20g |
|
151.97g |
|
-
|
-
|
| 2021年 11月 |
| 火 30: |
1613 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.39g |
|
102.53g |
|
180.00g |
|
1913*
|
300
|
| 月 29: |
1747 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.03g |
|
121.99g |
|
189.15g |
|
1896*
|
149
|
| 日 28: |
1748 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.43g |
|
112.24g |
|
209.00g |
|
2122*
|
374
|
| 土 27: |
1847 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.11g |
|
132.18g |
|
181.48g |
|
1839*
|
 8
|
| 月 22: |
386 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.31g |
|
13.64g |
|
45.54g |
|
-
|
-
|
| 2021年 08月 |
| 火 3: |
1041 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
83.80g |
|
124.94g |
|
-
|
-
|
| 2021年 07月 |
| 水 28: |
1321 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.57g |
|
73.90g |
|
139.46g |
|
-
|
-
|
| 月 19: |
1208 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.37g |
|
71.76g |
|
130.84g |
|
-
|
-
|
| 木 15: |
528 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.00g |
|
11.00g |
|
4.00g |
|
-
|
-
|
| 水 14: |
1411 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
104.66g |
|
187.20g |
|
1962*
|
551
|
| 月 12: |
1495 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.55g |
|
80.24g |
|
218.96g |
|
-
|
-
|
| 日 11: |
1543 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.16g |
|
79.33g |
|
189.06g |
|
-
|
-
|
| 土 10: |
1699 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.33g |
|
124.84g |
|
206.86g |
|
2010*
|
311
|
| 金 9: |
1693 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.50g |
|
110.11g |
|
191.94g |
|
2094*
|
401
|
| 木 8: |
1736 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.61g |
|
101.63g |
|
205.05g |
|
2126*
|
390
|
