| 2024年 01月 |
| 日 28: |
734 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.65g |
|
35.98g |
|
34.55g |
|
-
|
-
|
| 金 26: |
1834 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.95g |
|
93.96g |
|
155.35g |
|
-
|
-
|
| 木 25: |
1777 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.05g |
|
96.36g |
|
119.12g |
|
-
|
-
|
| 水 24: |
1796 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.81g |
|
81.28g |
|
135.89g |
|
-
|
-
|
| 火 23: |
1607 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.31g |
|
69.99g |
|
140.40g |
|
-
|
-
|
| 金 19: |
1535 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.91g |
|
86.52g |
|
157.86g |
|
-
|
-
|
| 木 18: |
1548 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.51g |
|
79.70g |
|
108.53g |
|
-
|
-
|
| 火 16: |
787 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.66g |
|
44.92g |
|
42.00g |
|
-
|
-
|
| 木 11: |
1793 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.46g |
|
88.80g |
|
153.90g |
|
-
|
-
|
| 2023年 12月 |
| 木 28: |
1632 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.79g |
|
117.86g |
|
80.53g |
|
-
|
-
|
| 月 25: |
1596 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.84g |
|
102.95g |
|
98.50g |
|
-
|
-
|
| 木 21: |
1370 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.49g |
|
100.36g |
|
98.67g |
|
-
|
-
|
| 水 20: |
1684 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.88g |
|
98.04g |
|
100.57g |
|
-
|
-
|
| 火 19: |
1645 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.19g |
|
84.97g |
|
156.49g |
|
-
|
-
|
| 2023年 11月 |
| 月 13: |
1917 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.71g |
|
99.48g |
|
142.44g |
|
-
|
-
|
| 日 12: |
1508 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.33g |
|
68.38g |
|
109.17g |
|
-
|
-
|
| 土 11: |
2030 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.34g |
|
77.15g |
|
199.24g |
|
-
|
-
|
| 木 9: |
1967 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.70g |
|
90.99g |
|
174.37g |
|
-
|
-
|
| 月 6: |
1516 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.78g |
|
83.60g |
|
128.29g |
|
-
|
-
|
