| 2024年 09月 |
| 木 12: |
358 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.84g |
|
17.26g |
|
48.28g |
|
-
|
-
|
| 水 11: |
1463 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.60g |
|
86.11g |
|
147.68g |
|
-
|
-
|
| 日 8: |
1754 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.95g |
|
96.05g |
|
178.93g |
|
-
|
-
|
| 火 3: |
1593 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.81g |
|
146.78g |
|
140.09g |
|
-
|
-
|
| 月 2: |
1780 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.91g |
|
130.35g |
|
193.66g |
|
-
|
-
|
| 2024年 07月 |
| 月 15: |
1179 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.48g |
|
54.96g |
|
106.96g |
|
-
|
-
|
| 日 14: |
1608 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.07g |
|
60.32g |
|
211.59g |
|
-
|
-
|
| 2024年 05月 |
| 火 28: |
1641 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.45g |
|
70.92g |
|
152.72g |
|
-
|
-
|
| 2024年 04月 |
| 土 27: |
606 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.77g |
|
38.33g |
|
80.16g |
|
-
|
-
|
| 金 12: |
1622 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.73g |
|
45.70g |
|
199.71g |
|
-
|
-
|
| 木 11: |
1577 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.40g |
|
141.00g |
|
134.35g |
|
-
|
-
|
| 2024年 03月 |
| 水 27: |
1451 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.52g |
|
104.83g |
|
119.31g |
|
-
|
-
|
| 火 12: |
1203 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.21g |
|
87.19g |
|
131.24g |
|
-
|
-
|
| 月 11: |
1392 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.10g |
|
112.19g |
|
151.35g |
|
-
|
-
|
| 月 4: |
983 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
81.86g |
|
87.26g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
343 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.20g |
|
30.80g |
|
32.80g |
|
-
|
-
|
| 日 18: |
1821 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.19g |
|
105.88g |
|
216.76g |
|
-
|
-
|
| 木 15: |
272 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.27g |
|
33.51g |
|
11.85g |
|
-
|
-
|
| 火 13: |
1293 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.53g |
|
99.52g |
|
110.31g |
|
-
|
-
|
| 木 8: |
704 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.65g |
|
31.36g |
|
87.59g |
|
-
|
-
|
