| 2024年 02月 |
| 木 15: |
965 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.59g |
|
47.90g |
|
42.67g |
|
-
|
-
|
| 水 14: |
844 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.16g |
|
41.37g |
|
49.61g |
|
-
|
-
|
| 火 13: |
530 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.79g |
|
34.18g |
|
29.26g |
|
-
|
-
|
| 金 9: |
1053 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.60g |
|
39.67g |
|
147.05g |
|
-
|
-
|
| 2023年 09月 |
| 木 28: |
896 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.37g |
|
46.51g |
|
74.06g |
|
-
|
-
|
| 水 27: |
894 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.32g |
|
44.98g |
|
77.30g |
|
-
|
-
|
| 火 26: |
898 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.40g |
|
45.79g |
|
77.47g |
|
-
|
-
|
| 月 25: |
888 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.07g |
|
52.49g |
|
41.85g |
|
-
|
-
|
| 日 24: |
807 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
29.83g |
|
99.64g |
|
-
|
-
|
| 2023年 08月 |
| 火 29: |
377 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.64g |
|
11.74g |
|
52.78g |
|
-
|
-
|
| 日 27: |
1027 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.70g |
|
60.82g |
|
67.71g |
|
-
|
-
|
| 土 26: |
1156 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.51g |
|
57.37g |
|
75.73g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
751 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.91g |
|
31.43g |
|
89.59g |
|
-
|
-
|
| 水 28: |
418 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
13.19g |
|
60.35g |
|
-
|
-
|
| 火 27: |
866 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.42g |
|
51.33g |
|
66.79g |
|
-
|
-
|
| 月 26: |
944 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.00g |
|
38.72g |
|
95.11g |
|
-
|
-
|
| 日 25: |
418 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.59g |
|
13.19g |
|
60.35g |
|
-
|
-
|
| 2023年 04月 |
| 木 13: |
618 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.90g |
|
28.13g |
|
20.07g |
|
-
|
-
|
| 水 5: |
868 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.44g |
|
55.44g |
|
109.03g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
925 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.14g |
|
55.08g |
|
79.96g |
|
-
|
-
|
