| 2023年 05月 |
| 木 25: |
1144 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.22g |
|
68.31g |
|
142.80g |
|
-
|
-
|
| 2023年 03月 |
| 木 30: |
656 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.49g |
|
53.41g |
|
66.05g |
|
-
|
-
|
| 水 29: |
486 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.03g |
|
39.51g |
|
37.94g |
|
-
|
-
|
| 火 28: |
1004 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.01g |
|
47.50g |
|
115.50g |
|
-
|
-
|
| 水 22: |
374 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
35.65g |
|
18.00g |
|
-
|
-
|
| 木 16: |
978 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.76g |
|
71.70g |
|
45.43g |
|
-
|
-
|
| 金 10: |
578 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.60g |
|
43.94g |
|
15.30g |
|
-
|
-
|
| 木 9: |
703 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.32g |
|
43.39g |
|
42.92g |
|
-
|
-
|
| 水 8: |
756 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.55g |
|
53.97g |
|
37.30g |
|
-
|
-
|
| 火 7: |
1093 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.04g |
|
76.47g |
|
90.50g |
|
-
|
-
|
| 月 6: |
1346 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.24g |
|
97.47g |
|
88.17g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
754 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.88g |
|
52.69g |
|
70.02g |
|
-
|
-
|
| 2022年 07月 |
| 火 26: |
533 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.90g |
|
31.20g |
|
48.53g |
|
-
|
-
|
| 2022年 04月 |
| 水 13: |
552 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.42g |
|
41.28g |
|
24.74g |
|
-
|
-
|
| 火 12: |
674 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.35g |
|
42.90g |
|
40.17g |
|
-
|
-
|
| 月 11: |
1174 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.99g |
|
83.11g |
|
33.93g |
|
-
|
-
|
| 水 6: |
517 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.70g |
|
33.49g |
|
35.73g |
|
-
|
-
|
| 火 5: |
1126 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
221.10g |
|
88.55g |
|
50.26g |
|
-
|
-
|
| 2022年 03月 |
| 木 31: |
606 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.10g |
|
43.65g |
|
10.26g |
|
-
|
-
|
| 水 30: |
548 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.37g |
|
37.56g |
|
27.99g |
|
-
|
-
|
