| 2023年 06月 |
| 木 15: |
384 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.03g |
|
47.91g |
|
9.57g |
|
-
|
-
|
| 2023年 05月 |
| 火 9: |
353 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
16.88g |
|
62.04g |
|
-
|
-
|
| 月 8: |
829 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.48g |
|
38.16g |
|
121.15g |
|
-
|
-
|
| 日 7: |
1350 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.95g |
|
69.55g |
|
176.73g |
|
-
|
-
|
| 2023年 04月 |
| 火 11: |
232 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.91g |
|
19.05g |
|
5.22g |
|
77*
|
 155
|
| 月 10: |
1083 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.32g |
|
58.51g |
|
125.59g |
|
142*
|
941
|
| 日 9: |
927 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.73g |
|
43.22g |
|
131.24g |
|
96*
|
831
|
| 土 8: |
819 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.49g |
|
37.10g |
|
105.42g |
|
129*
|
690
|
| 金 7: |
1063 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.85g |
|
49.83g |
|
155.35g |
|
81*
|
982
|
| 木 6: |
804 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.13g |
|
50.40g |
|
116.47g |
|
104*
|
700
|
| 水 5: |
767 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.22g |
|
30.32g |
|
100.32g |
|
101*
|
666
|
| 火 4: |
1178 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.45g |
|
67.53g |
|
108.73g |
|
342*
|
836
|
| 月 3: |
1792 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.81g |
|
121.18g |
|
220.15g |
|
80*
|
1712
|
| 日 2: |
1342 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
73.51g |
|
171.40g |
|
63*
|
1279
|
| 土 1: |
1979 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.23g |
|
114.95g |
|
260.49g |
|
46*
|
1933
|
| 2023年 03月 |
| 金 31: |
2503 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.00g |
|
99.92g |
|
281.63g |
|
71*
|
2432
|
| 木 30: |
1628 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.26g |
|
109.05g |
|
166.67g |
|
392*
|
1236
|
| 水 29: |
2100 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.29g |
|
122.60g |
|
288.53g |
|
97*
|
2003
|
| 火 28: |
2220 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.74g |
|
130.24g |
|
245.77g |
|
95*
|
2125
|
| 月 27: |
1930 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.25g |
|
125.12g |
|
253.61g |
|
118*
|
1812
|
