| 2022年 08月 |
| 火 23: |
263 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.21g |
|
13.07g |
|
19.26g |
|
-
|
-
|
| 月 22: |
1175 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.93g |
|
81.22g |
|
75.71g |
|
-
|
-
|
| 日 21: |
1289 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.90g |
|
53.69g |
|
83.88g |
|
-
|
-
|
| 金 19: |
701 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.78g |
|
24.07g |
|
103.53g |
|
-
|
-
|
| 木 18: |
1361 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.58g |
|
119.98g |
|
97.53g |
|
-
|
-
|
| 水 17: |
1123 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.48g |
|
19.75g |
|
88.97g |
|
-
|
-
|
| 火 16: |
585 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.85g |
|
16.97g |
|
99.19g |
|
-
|
-
|
| 月 15: |
1348 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.32g |
|
89.04g |
|
97.13g |
|
-
|
-
|
| 金 12: |
1583 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.53g |
|
54.45g |
|
165.95g |
|
-
|
-
|
| 木 11: |
840 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
19.75g |
|
115.51g |
|
-
|
-
|
| 水 10: |
1380 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.79g |
|
48.33g |
|
146.94g |
|
-
|
-
|
| 火 9: |
1009 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.43g |
|
21.92g |
|
124.50g |
|
-
|
-
|
| 金 5: |
407 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.10g |
|
14.87g |
|
40.49g |
|
-
|
-
|
| 木 4: |
151 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.97g |
|
3.80g |
|
32.91g |
|
-
|
-
|
| 月 1: |
998 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.77g |
|
36.34g |
|
115.21g |
|
-
|
-
|
| 2022年 07月 |
| 金 29: |
620 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| 水 27: |
530 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
16.15g |
|
48.30g |
|
-
|
-
|
| 金 22: |
1414 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.98g |
|
64.15g |
|
119.08g |
|
-
|
-
|
| 水 20: |
859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.63g |
|
32.86g |
|
98.03g |
|
-
|
-
|
| 火 19: |
1303 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.74g |
|
70.46g |
|
87.89g |
|
-
|
-
|
