| 2024年 06月 |
| 金 28: |
3239 *
|
180%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
193.46g |
|
124.79g |
|
286.61g |
|
-
|
-
|
| 2024年 04月 |
| 月 29: |
1524 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.02g |
|
87.70g |
|
101.89g |
|
-
|
-
|
| 日 28: |
1444 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.72g |
|
54.60g |
|
171.46g |
|
-
|
-
|
| 木 11: |
523 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
6.65g |
|
52.30g |
|
-
|
-
|
| 木 4: |
848 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.55g |
|
29.61g |
|
137.70g |
|
-
|
-
|
| 水 3: |
1066 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.62g |
|
19.94g |
|
155.53g |
|
-
|
-
|
| 月 1: |
1173 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.28g |
|
62.73g |
|
99.67g |
|
-
|
-
|
| 2024年 03月 |
| 日 31: |
1251 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.36g |
|
41.14g |
|
191.59g |
|
-
|
-
|
| 土 30: |
1084 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
19.41g |
|
199.20g |
|
-
|
-
|
| 金 29: |
1183 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
35.49g |
|
205.85g |
|
-
|
-
|
| 木 28: |
645 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.90g |
|
15.20g |
|
104.30g |
|
-
|
-
|
| 火 26: |
1011 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.25g |
|
27.26g |
|
110.69g |
|
-
|
-
|
| 日 24: |
899 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.00g |
|
18.60g |
|
103.60g |
|
-
|
-
|
| 金 22: |
1842 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.45g |
|
14.14g |
|
285.38g |
|
-
|
-
|
| 木 21: |
1950 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.17g |
|
130.90g |
|
147.99g |
|
-
|
-
|
| 水 20: |
705 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.60g |
|
18.30g |
|
114.10g |
|
-
|
-
|
| 火 19: |
997 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.37g |
|
37.61g |
|
145.71g |
|
-
|
-
|
| 月 18: |
1524 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.74g |
|
44.01g |
|
171.74g |
|
-
|
-
|
| 日 17: |
1277 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
48.42g |
|
227.59g |
|
-
|
-
|
