| 2021年 05月 |
| 日 30: |
-
|
-
|
|
1507*
|
-
|
| 土 29: |
-
|
-
|
|
1996*
|
-
|
| 金 28: |
-
|
-
|
|
2202*
|
-
|
| 木 27: |
1664 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
138.61g |
|
83.13g |
|
32.35g |
|
2239*
|
 575
|
| 水 26: |
249 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.32g |
|
14.73g |
|
6.18g |
|
2293*
|
2044
|
| 火 25: |
1513 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.97g |
|
111.65g |
|
24.23g |
|
2252*
|
739
|
| 月 24: |
1269 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.43g |
|
72.82g |
|
27.23g |
|
2343*
|
1074
|
| 日 23: |
1692 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.34g |
|
112.87g |
|
26.64g |
|
1990*
|
298
|
| 土 22: |
1504 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
164.41g |
|
104.98g |
|
30.53g |
|
2267*
|
763
|
| 金 21: |
1743 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
126.49g |
|
128.05g |
|
23.62g |
|
2193*
|
450
|
| 木 20: |
1829 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
145.04g |
|
113.32g |
|
23.89g |
|
2506*
|
677
|
| 水 19: |
1701 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
178.64g |
|
110.71g |
|
39.98g |
|
2168*
|
467
|
| 火 18: |
2177 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
176.56g |
|
152.39g |
|
36.65g |
|
2273*
|
96
|
| 月 17: |
2003 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
161.35g |
|
119.73g |
|
28.18g |
|
2320*
|
317
|
| 日 16: |
1781 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
132.80g |
|
120.11g |
|
34.92g |
|
2022*
|
241
|
| 土 15: |
1959 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
142.51g |
|
106.74g |
|
38.72g |
|
2045*
|
86
|
| 金 14: |
1883 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
120.86g |
|
140.64g |
|
48.78g |
|
2170*
|
287
|
