| 2024年 09月 |
| 日 15: |
1325 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
71.15g |
|
175.30g |
|
-
|
-
|
| 土 14: |
1605 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.27g |
|
121.95g |
|
147.32g |
|
-
|
-
|
| 金 13: |
649 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.09g |
|
65.88g |
|
67.41g |
|
-
|
-
|
| 木 12: |
1366 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.61g |
|
98.82g |
|
100.92g |
|
-
|
-
|
| 水 11: |
975 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.57g |
|
69.92g |
|
93.07g |
|
-
|
-
|
| 火 10: |
650 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.84g |
|
77.48g |
|
51.24g |
|
-
|
-
|
| 月 9: |
1672 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.56g |
|
132.99g |
|
187.70g |
|
-
|
-
|
| 日 8: |
770 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.84g |
|
39.76g |
|
82.02g |
|
-
|
-
|
| 土 7: |
2034 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.85g |
|
133.27g |
|
186.83g |
|
-
|
-
|
| 金 6: |
927 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.66g |
|
68.52g |
|
75.97g |
|
-
|
-
|
| 木 5: |
1519 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.91g |
|
79.77g |
|
143.78g |
|
-
|
-
|
| 水 4: |
1310 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.92g |
|
93.16g |
|
110.13g |
|
-
|
-
|
| 火 3: |
1429 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.72g |
|
101.97g |
|
159.58g |
|
-
|
-
|
| 月 2: |
1827 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.62g |
|
143.22g |
|
149.38g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
439 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.91g |
|
30.42g |
|
51.70g |
|
-
|
-
|
| 金 30: |
1261 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.09g |
|
91.99g |
|
136.65g |
|
-
|
-
|
| 木 29: |
454 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.72g |
|
42.03g |
|
44.89g |
|
-
|
-
|
| 水 28: |
226 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.72g |
|
18.40g |
|
29.14g |
|
-
|
-
|
| 火 27: |
1185 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
82.20g |
|
111.77g |
|
-
|
-
|
| 月 26: |
1154 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
83.80g |
|
91.18g |
|
-
|
-
|
