| 2021年 05月 |
| 水 26: |
539 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
62.93g |
|
8.34g |
|
-
|
-
|
| 木 20: |
350 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
32.14g |
|
0.09g |
|
-
|
-
|
| 火 18: |
449 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.10g |
|
43.53g |
|
0.00g |
|
-
|
-
|
| 月 17: |
430 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.95g |
|
60.21g |
|
1.31g |
|
-
|
-
|
| 日 16: |
567 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.18g |
|
20.47g |
|
45.70g |
|
-
|
-
|
| 木 13: |
784 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.85g |
|
58.49g |
|
64.47g |
|
-
|
-
|
| 水 12: |
1225 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.87g |
|
84.08g |
|
87.93g |
|
2575*
|
 1350
|
| 火 11: |
1031 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.68g |
|
71.76g |
|
72.72g |
|
-
|
-
|
| 月 10: |
1378 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.45g |
|
96.13g |
|
94.61g |
|
2250*
|
872
|
| 日 9: |
1498 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.20g |
|
87.83g |
|
102.37g |
|
1971*
|
473
|
