| 2024年 09月 |
| 月 16: |
575 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.72g |
|
24.85g |
|
118.14g |
|
3048*
|
 2473
|
| 日 15: |
670 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
49.68g |
|
115.32g |
|
4255*
|
3585
|
| 土 14: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
16.61g |
|
16.22g |
|
5394*
|
5224
|
| 金 13: |
545 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.58g |
|
24.23g |
|
110.60g |
|
4548*
|
4003
|
| 木 12: |
1360 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.36g |
|
123.40g |
|
204.15g |
|
4336*
|
2976
|
| 水 11: |
170 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.70g |
|
16.61g |
|
16.22g |
|
5262*
|
5092
|
| 火 10: |
1750 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.70g |
|
216.61g |
|
133.22g |
|
3702*
|
1952
|
| 月 9: |
1398 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
93.59g |
|
243.05g |
|
4216*
|
2818
|
| 日 8: |
1177 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.79g |
|
125.52g |
|
135.25g |
|
4326*
|
3149
|
| 土 7: |
1093 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.60g |
|
112.18g |
|
83.72g |
|
4370*
|
3277
|
| 金 6: |
1468 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.40g |
|
132.93g |
|
196.94g |
|
4011*
|
2543
|
| 木 5: |
1440 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
146.79g |
|
201.50g |
|
4059*
|
2619
|
| 水 4: |
1477 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.96g |
|
164.81g |
|
157.34g |
|
4237*
|
2760
|
| 火 3: |
664 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.79g |
|
60.24g |
|
84.54g |
|
4190*
|
3526
|
| 月 2: |
1166 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.38g |
|
52.57g |
|
216.96g |
|
4288*
|
3122
|
| 日 1: |
841 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.70g |
|
57.53g |
|
119.42g |
|
4012*
|
3171
|
| 2024年 08月 |
| 土 31: |
1698 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.88g |
|
138.55g |
|
193.57g |
|
4171*
|
2473
|
| 金 30: |
1368 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
100.58g |
|
206.35g |
|
4290*
|
2922
|
| 木 29: |
1488 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.12g |
|
120.18g |
|
237.56g |
|
4256*
|
2768
|
| 水 28: |
1348 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.72g |
|
155.70g |
|
162.68g |
|
4014*
|
2666
|
