| 2021年 11月 |
| 金 19: |
2396 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.29g |
|
102.42g |
|
298.56g |
|
-
|
-
|
| 木 18: |
2593 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.27g |
|
129.92g |
|
308.31g |
|
-
|
-
|
| 水 17: |
2613 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.82g |
|
139.57g |
|
263.74g |
|
-
|
-
|
| 火 16: |
2530 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
109.34g |
|
132.46g |
|
313.72g |
|
-
|
-
|
| 月 15: |
2460 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.27g |
|
141.69g |
|
271.44g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
884 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.94g |
|
61.32g |
|
119.06g |
|
-
|
-
|
| 水 29: |
2594 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.38g |
|
144.57g |
|
266.46g |
|
-
|
-
|
| 火 28: |
2632 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.12g |
|
119.93g |
|
299.32g |
|
-
|
-
|
| 月 27: |
2410 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.20g |
|
134.15g |
|
274.38g |
|
-
|
-
|
| 木 23: |
2585 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.62g |
|
126.86g |
|
313.69g |
|
-
|
-
|
| 水 22: |
3239 *
|
130%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.63g |
|
133.67g |
|
448.31g |
|
-
|
-
|
| 火 21: |
2057 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.69g |
|
119.41g |
|
264.96g |
|
-
|
-
|
| 月 20: |
2411 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.89g |
|
166.76g |
|
189.00g |
|
-
|
-
|
| 木 16: |
2238 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.28g |
|
117.89g |
|
245.26g |
|
-
|
-
|
| 水 15: |
2652 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.78g |
|
128.92g |
|
336.94g |
|
-
|
-
|
| 火 14: |
2357 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.09g |
|
157.34g |
|
231.37g |
|
-
|
-
|
| 月 13: |
2047 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.37g |
|
105.30g |
|
231.82g |
|
-
|
-
|
| 木 9: |
2907 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
211.10g |
|
83.14g |
|
163.87g |
|
-
|
-
|
| 水 8: |
920 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.21g |
|
49.70g |
|
13.19g |
|
-
|
-
|
| 火 7: |
2506 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.98g |
|
143.03g |
|
353.07g |
|
-
|
-
|
