| 2021年 08月 |
| 日 29: |
-
|
-
|
|
1374*
|
-
|
| 土 28: |
-
|
-
|
|
1977*
|
-
|
| 金 27: |
1930 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.35g |
|
92.61g |
|
180.33g |
|
2279*
|
 349
|
| 木 26: |
1803 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.68g |
|
117.73g |
|
76.96g |
|
2778*
|
975
|
| 水 25: |
1794 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.07g |
|
120.08g |
|
153.00g |
|
2258*
|
464
|
| 火 24: |
1813 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.75g |
|
79.54g |
|
149.18g |
|
2873*
|
1060
|
| 月 23: |
-
|
-
|
|
2156*
|
-
|
| 日 22: |
1403 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.68g |
|
80.91g |
|
117.83g |
|
2324*
|
921
|
| 土 21: |
1967 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.65g |
|
103.92g |
|
127.04g |
|
2475*
|
508
|
| 金 20: |
1886 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.44g |
|
102.93g |
|
164.01g |
|
2165*
|
279
|
| 木 19: |
1917 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.91g |
|
105.54g |
|
146.47g |
|
2768*
|
851
|
| 水 18: |
1824 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.26g |
|
121.19g |
|
90.99g |
|
2059*
|
235
|
| 火 17: |
1801 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.11g |
|
119.88g |
|
153.99g |
|
2858*
|
1057
|
| 月 16: |
1851 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.39g |
|
135.95g |
|
134.04g |
|
2092*
|
241
|
| 日 15: |
1019 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.91g |
|
49.61g |
|
112.45g |
|
2455*
|
1436
|
| 土 14: |
1891 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.60g |
|
127.30g |
|
141.90g |
|
2344*
|
453
|
| 金 13: |
1835 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.39g |
|
157.67g |
|
94.40g |
|
2191*
|
356
|
| 木 12: |
1822 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.08g |
|
114.57g |
|
145.92g |
|
2976*
|
1154
|
| 水 11: |
1884 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.66g |
|
134.21g |
|
177.82g |
|
2445*
|
561
|
| 火 10: |
1821 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.17g |
|
146.33g |
|
143.92g |
|
2886*
|
1065
|
