| 2023年 07月 |
| 水 12: |
541 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
16.86g |
|
80.01g |
|
-
|
-
|
| 水 5: |
1034 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.52g |
|
35.05g |
|
109.43g |
|
-
|
-
|
| 2023年 06月 |
| 水 14: |
1173 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.43g |
|
62.54g |
|
124.69g |
|
-
|
-
|
| 2023年 05月 |
| 金 19: |
963 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
58.01g |
|
99.48g |
|
-
|
-
|
| 木 18: |
996 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.64g |
|
50.01g |
|
129.64g |
|
-
|
-
|
| 水 17: |
1032 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
40.11g |
|
143.09g |
|
-
|
-
|
| 2023年 04月 |
| 土 29: |
599 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.94g |
|
42.15g |
|
65.87g |
|
-
|
-
|
| 金 28: |
1304 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
39.92g |
|
138.59g |
|
-
|
-
|
| 木 27: |
1462 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.16g |
|
59.07g |
|
159.45g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
487 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.23g |
|
38.87g |
|
21.20g |
|
-
|
-
|
| 水 29: |
972 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.27g |
|
44.02g |
|
121.35g |
|
-
|
-
|
| 日 26: |
405 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.31g |
|
32.51g |
|
48.75g |
|
-
|
-
|
| 土 25: |
1105 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.69g |
|
46.85g |
|
167.77g |
|
-
|
-
|
| 金 24: |
1339 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.41g |
|
91.16g |
|
127.93g |
|
-
|
-
|
| 水 22: |
777 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.36g |
|
26.93g |
|
112.54g |
|
-
|
-
|
| 月 20: |
1236 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
77.54g |
|
144.27g |
|
-
|
-
|
| 日 19: |
1443 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
40.80g |
|
243.08g |
|
-
|
-
|
| 土 18: |
1512 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.04g |
|
66.63g |
|
122.48g |
|
-
|
-
|
| 金 17: |
1506 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.17g |
|
87.89g |
|
135.73g |
|
-
|
-
|
| 木 16: |
1284 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.79g |
|
47.69g |
|
170.70g |
|
-
|
-
|
