| 2022年 11月 |
| 水 30: |
-
|
-
|
|
1665*
|
-
|
| 水 16: |
989 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.79g |
|
65.82g |
|
147.63g |
|
-
|
-
|
| 火 15: |
585 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.17g |
|
7.09g |
|
58.56g |
|
-
|
-
|
| 月 14: |
1133 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
77.13g |
|
153.47g |
|
-
|
-
|
| 2022年 02月 |
| 月 14: |
1136 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.51g |
|
23.65g |
|
251.40g |
|
1656*
|
 520
|
| 木 10: |
500 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.60g |
|
15.14g |
|
76.46g |
|
-
|
-
|
| 水 9: |
700 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.93g |
|
22.86g |
|
110.91g |
|
-
|
-
|
| 火 8: |
597 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.61g |
|
49.19g |
|
84.24g |
|
-
|
-
|
| 月 7: |
231 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.43g |
|
3.33g |
|
57.80g |
|
-
|
-
|
| 2022年 01月 |
| 火 18: |
427 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.70g |
|
21.56g |
|
25.33g |
|
-
|
-
|
| 2021年 12月 |
| 火 28: |
857 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.20g |
|
25.53g |
|
123.46g |
|
-
|
-
|
| 月 27: |
871 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.35g |
|
49.77g |
|
82.47g |
|
-
|
-
|
| 日 26: |
231 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.13g |
|
4.91g |
|
41.57g |
|
-
|
-
|
| 金 24: |
521 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.27g |
|
26.08g |
|
44.45g |
|
-
|
-
|
| 木 23: |
920 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.71g |
|
41.02g |
|
133.00g |
|
-
|
-
|
| 水 22: |
754 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.15g |
|
34.89g |
|
107.25g |
|
-
|
-
|
| 火 21: |
892 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.37g |
|
46.73g |
|
91.91g |
|
-
|
-
|
| 月 20: |
651 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.19g |
|
41.49g |
|
68.28g |
|
-
|
-
|
| 土 18: |
889 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.07g |
|
37.53g |
|
115.32g |
|
-
|
-
|
| 金 17: |
747 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.10g |
|
54.05g |
|
90.78g |
|
-
|
-
|
| 木 16: |
1088 *
|
121%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.50g |
|
48.25g |
|
139.20g |
|
-
|
-
|
