| 2021年 10月 |
| 日 10: |
2845 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.75g |
|
101.43g |
|
465.48g |
|
-
|
-
|
| 土 9: |
2374 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.95g |
|
90.27g |
|
398.12g |
|
-
|
-
|
| 金 8: |
2207 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.80g |
|
93.76g |
|
293.32g |
|
-
|
-
|
| 水 6: |
2162 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.08g |
|
102.91g |
|
294.82g |
|
-
|
-
|
| 月 4: |
2368 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.26g |
|
100.12g |
|
327.12g |
|
-
|
-
|
| 日 3: |
2434 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.51g |
|
119.46g |
|
352.40g |
|
-
|
-
|
| 土 2: |
2238 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.26g |
|
100.16g |
|
345.10g |
|
-
|
-
|
| 金 1: |
2137 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.32g |
|
108.57g |
|
285.83g |
|
-
|
-
|
| 2021年 09月 |
| 木 30: |
1518 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
79.88g |
|
193.91g |
|
-
|
-
|
| 水 29: |
1991 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.78g |
|
101.50g |
|
269.46g |
|
-
|
-
|
| 火 28: |
2102 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.91g |
|
112.43g |
|
277.98g |
|
-
|
-
|
| 月 27: |
1980 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.80g |
|
94.08g |
|
292.25g |
|
-
|
-
|
| 日 26: |
2608 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.91g |
|
105.98g |
|
360.52g |
|
-
|
-
|
| 土 25: |
1422 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.05g |
|
86.76g |
|
217.00g |
|
-
|
-
|
| 金 24: |
1955 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.56g |
|
103.83g |
|
287.26g |
|
-
|
-
|
| 木 23: |
1247 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.31g |
|
61.20g |
|
187.81g |
|
-
|
-
|
| 水 22: |
2188 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.45g |
|
107.43g |
|
317.69g |
|
-
|
-
|
| 火 21: |
2023 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.08g |
|
100.00g |
|
254.45g |
|
-
|
-
|
| 月 20: |
2048 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.48g |
|
93.05g |
|
254.50g |
|
-
|
-
|
| 日 19: |
1222 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.34g |
|
53.53g |
|
190.85g |
|
-
|
-
|
