| 2024年 09月 |
| 日 22: |
2541 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.48g |
|
177.38g |
|
263.57g |
|
2366*
|
 175
|
| 土 21: |
2484 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.77g |
|
113.81g |
|
282.53g |
|
2372*
|
112
|
| 金 20: |
2534 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
125.48g |
|
161.35g |
|
203.15g |
|
2543*
|
 9
|
| 木 19: |
2583 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.33g |
|
178.26g |
|
227.16g |
|
3077*
|
494
|
| 水 18: |
2487 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.41g |
|
126.92g |
|
287.41g |
|
3272*
|
785
|
| 火 17: |
2646 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.00g |
|
167.71g |
|
244.67g |
|
2357*
|
289
|
| 月 16: |
2696 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.20g |
|
171.45g |
|
289.34g |
|
2601*
|
95
|
| 日 15: |
1737 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.87g |
|
98.10g |
|
140.14g |
|
1878*
|
141
|
| 土 14: |
5152 *
|
184%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
288.27g |
|
288.90g |
|
357.75g |
|
1926*
|
3226
|
| 金 13: |
2157 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.02g |
|
128.76g |
|
179.47g |
|
1851*
|
306
|
| 木 12: |
2012 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.53g |
|
146.83g |
|
194.89g |
|
1868*
|
144
|
| 水 11: |
2598 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.68g |
|
170.45g |
|
233.73g |
|
2017*
|
581
|
| 火 10: |
2603 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.43g |
|
167.85g |
|
258.54g |
|
2035*
|
568
|
| 月 9: |
2544 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.59g |
|
180.13g |
|
247.57g |
|
2405*
|
139
|
| 日 8: |
2706 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.85g |
|
145.88g |
|
283.51g |
|
2286*
|
420
|
| 土 7: |
2925 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.27g |
|
212.94g |
|
317.33g |
|
2891*
|
34
|
| 金 6: |
2467 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.99g |
|
153.78g |
|
259.55g |
|
1871*
|
596
|
| 木 5: |
2631 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.12g |
|
155.46g |
|
290.73g |
|
1958*
|
673
|
| 水 4: |
2434 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.86g |
|
150.75g |
|
170.96g |
|
2072*
|
362
|
| 火 3: |
2064 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.88g |
|
134.09g |
|
219.91g |
|
2871*
|
807
|
