| 2024年 03月 |
| 月 18: |
1254 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.61g |
|
85.11g |
|
132.45g |
|
-
|
-
|
| 木 14: |
528 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.32g |
|
33.10g |
|
62.43g |
|
-
|
-
|
| 水 13: |
728 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.88g |
|
35.78g |
|
106.60g |
|
-
|
-
|
| 火 12: |
1264 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.67g |
|
68.49g |
|
168.33g |
|
2637*
|
 1373
|
| 月 11: |
1236 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
70.56g |
|
173.11g |
|
-
|
-
|
| 2024年 02月 |
| 水 14: |
883 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.15g |
|
52.14g |
|
107.66g |
|
-
|
-
|
| 火 13: |
394 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.27g |
|
33.29g |
|
47.34g |
|
-
|
-
|
| 火 6: |
876 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.19g |
|
58.36g |
|
68.12g |
|
-
|
-
|
| 月 5: |
1616 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.53g |
|
90.22g |
|
114.94g |
|
-
|
-
|
| 2024年 01月 |
| 月 29: |
1309 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.28g |
|
87.88g |
|
139.56g |
|
-
|
-
|
| 日 28: |
1215 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.74g |
|
100.61g |
|
122.01g |
|
-
|
-
|
| 金 26: |
215 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.10g |
|
14.72g |
|
22.64g |
|
-
|
-
|
| 水 24: |
1317 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.58g |
|
87.19g |
|
144.28g |
|
-
|
-
|
| 火 23: |
1352 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.99g |
|
96.69g |
|
131.55g |
|
-
|
-
|
| 月 22: |
1285 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.60g |
|
115.46g |
|
123.77g |
|
-
|
-
|
| 木 18: |
1353 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.87g |
|
83.07g |
|
114.03g |
|
-
|
-
|
| 水 17: |
1123 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
53.68g |
|
124.19g |
|
-
|
-
|
| 火 16: |
1020 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.33g |
|
55.06g |
|
101.33g |
|
-
|
-
|
| 月 15: |
1313 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
82.46g |
|
136.71g |
|
-
|
-
|
| 日 14: |
979 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.74g |
|
60.30g |
|
86.97g |
|
-
|
-
|
