| 2021年 08月 |
| 日 15: |
673 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.29g |
|
27.64g |
|
52.11g |
|
-
|
-
|
| 木 12: |
396 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.80g |
|
10.04g |
|
51.06g |
|
-
|
-
|
| 火 10: |
775 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.64g |
|
39.31g |
|
92.23g |
|
2102*
|
 1327
|
| 金 6: |
381 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.61g |
|
24.18g |
|
31.92g |
|
-
|
-
|
| 2021年 05月 |
| 金 7: |
535 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.19g |
|
33.39g |
|
19.96g |
|
-
|
-
|
| 月 3: |
974 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.23g |
|
49.00g |
|
51.54g |
|
-
|
-
|
| 日 2: |
609 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.44g |
|
29.05g |
|
16.97g |
|
-
|
-
|
