| 2023年 01月 |
| 月 2: |
1083 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
40.60g |
|
145.40g |
|
-
|
-
|
| 日 1: |
1706 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
56.35g |
|
270.27g |
|
-
|
-
|
| 2022年 12月 |
| 土 31: |
2126 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.04g |
|
101.57g |
|
257.80g |
|
-
|
-
|
| 金 30: |
1835 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.34g |
|
70.83g |
|
308.50g |
|
-
|
-
|
| 木 29: |
2034 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.19g |
|
76.29g |
|
260.26g |
|
-
|
-
|
| 2021年 10月 |
| 月 25: |
1255 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.79g |
|
35.96g |
|
169.87g |
|
-
|
-
|
| 日 24: |
1367 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.22g |
|
39.77g |
|
205.74g |
|
-
|
-
|
| 2021年 09月 |
| 火 28: |
1114 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.08g |
|
49.47g |
|
144.54g |
|
-
|
-
|
| 2021年 08月 |
| 金 20: |
1320 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.62g |
|
60.98g |
|
136.20g |
|
-
|
-
|
| 木 19: |
1039 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.12g |
|
32.45g |
|
130.89g |
|
-
|
-
|
| 水 18: |
1646 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.32g |
|
67.70g |
|
156.29g |
|
-
|
-
|
| 火 17: |
1673 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.33g |
|
64.26g |
|
262.54g |
|
-
|
-
|
| 月 16: |
1666 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
73.61g |
|
235.62g |
|
-
|
-
|
| 火 10: |
1775 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.13g |
|
65.17g |
|
307.21g |
|
-
|
-
|
| 月 9: |
1643 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.69g |
|
60.19g |
|
185.76g |
|
-
|
-
|
| 土 7: |
1225 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.92g |
|
49.35g |
|
185.01g |
|
-
|
-
|
| 木 5: |
779 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.19g |
|
28.33g |
|
87.86g |
|
-
|
-
|
| 月 2: |
1765 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.94g |
|
99.99g |
|
189.51g |
|
-
|
-
|
| 日 1: |
1577 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.17g |
|
42.78g |
|
257.59g |
|
-
|
-
|
