| 2024年 08月 |
| 月 26: |
333 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.81g |
|
9.72g |
|
44.77g |
|
-
|
-
|
| 2024年 05月 |
| 金 10: |
204 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.77g |
|
14.93g |
|
26.42g |
|
-
|
-
|
| 2023年 07月 |
| 月 24: |
687 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.29g |
|
30.64g |
|
105.22g |
|
2590*
|
 1903
|
| 金 21: |
427 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.98g |
|
21.31g |
|
57.11g |
|
2566*
|
2139
|
| 木 13: |
1180 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.63g |
|
44.50g |
|
119.52g |
|
1930*
|
750
|
| 日 9: |
1171 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.49g |
|
52.76g |
|
134.43g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
623 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
42.18g |
|
79.43g |
|
-
|
-
|
| 木 29: |
643 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.93g |
|
40.57g |
|
53.62g |
|
-
|
-
|
| 火 27: |
1033 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.70g |
|
64.19g |
|
65.96g |
|
-
|
-
|
| 月 26: |
879 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
63.50g |
|
39.59g |
|
-
|
-
|
| 日 25: |
1023 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.14g |
|
56.83g |
|
75.65g |
|
2407*
|
1384
|
| 2023年 04月 |
| 金 21: |
312 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.87g |
|
17.02g |
|
21.32g |
|
-
|
-
|
| 2023年 03月 |
| 月 27: |
327 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
24.55g |
|
3.81g |
|
-
|
-
|
| 日 26: |
279 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.02g |
|
14.34g |
|
15.04g |
|
-
|
-
|
| 土 25: |
715 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.32g |
|
46.32g |
|
75.76g |
|
-
|
-
|
| 金 24: |
397 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
29.71g |
|
13.50g |
|
-
|
-
|
| 木 23: |
1021 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.21g |
|
30.15g |
|
117.92g |
|
-
|
-
|
| 水 22: |
1277 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.69g |
|
65.30g |
|
128.95g |
|
-
|
-
|
| 火 21: |
954 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.20g |
|
61.45g |
|
104.73g |
|
-
|
-
|
| 月 20: |
1432 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.11g |
|
72.75g |
|
132.35g |
|
-
|
-
|
