| 2024年 05月 |
| 木 30: |
350 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
25.64g |
|
34.07g |
|
-
|
-
|
| 水 29: |
961 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.18g |
|
76.17g |
|
46.94g |
|
-
|
-
|
| 月 27: |
625 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.79g |
|
40.86g |
|
62.13g |
|
-
|
-
|
| 日 26: |
575 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.88g |
|
50.75g |
|
61.28g |
|
-
|
-
|
| 木 23: |
462 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.09g |
|
34.11g |
|
37.99g |
|
-
|
-
|
| 水 22: |
498 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.59g |
|
35.70g |
|
44.19g |
|
-
|
-
|
| 火 21: |
936 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.38g |
|
70.78g |
|
108.48g |
|
-
|
-
|
| 月 20: |
498 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.39g |
|
35.53g |
|
45.49g |
|
-
|
-
|
| 日 19: |
484 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
34.94g |
|
38.18g |
|
-
|
-
|
| 土 18: |
403 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.24g |
|
28.75g |
|
28.35g |
|
-
|
-
|
| 木 16: |
397 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.39g |
|
27.62g |
|
41.46g |
|
-
|
-
|
| 水 15: |
945 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.25g |
|
73.01g |
|
77.60g |
|
-
|
-
|
| 火 14: |
468 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.06g |
|
33.99g |
|
45.93g |
|
-
|
-
|
| 月 13: |
723 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.22g |
|
82.61g |
|
65.97g |
|
-
|
-
|
| 火 7: |
715 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.88g |
|
64.30g |
|
91.74g |
|
-
|
-
|
| 月 6: |
1225 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.69g |
|
93.93g |
|
133.29g |
|
-
|
-
|
| 日 5: |
494 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.10g |
|
41.13g |
|
47.07g |
|
-
|
-
|
| 土 4: |
628 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.87g |
|
35.30g |
|
62.96g |
|
-
|
-
|
| 金 3: |
955 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
64.65g |
|
122.91g |
|
-
|
-
|
| 木 2: |
1020 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.35g |
|
72.19g |
|
122.83g |
|
-
|
-
|
