| 2022年 04月 |
| 水 27: |
262 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.63g |
|
13.50g |
|
30.68g |
|
-
|
-
|
| 2022年 01月 |
| 木 27: |
211 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.96g |
|
13.84g |
|
18.43g |
|
-
|
-
|
| 金 21: |
315 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
13.10g |
|
32.05g |
|
-
|
-
|
| 木 20: |
780 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.63g |
|
41.11g |
|
80.16g |
|
-
|
-
|
| 水 19: |
1592 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.57g |
|
89.25g |
|
179.30g |
|
-
|
-
|
| 火 18: |
1184 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.84g |
|
106.10g |
|
140.22g |
|
-
|
-
|
| 月 17: |
1223 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.49g |
|
104.74g |
|
103.87g |
|
-
|
-
|
| 月 10: |
1064 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
63.63g |
|
131.65g |
|
-
|
-
|
| 2021年 10月 |
| 水 20: |
300 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.67g |
|
19.11g |
|
22.14g |
|
-
|
-
|
| 火 19: |
1443 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.42g |
|
124.43g |
|
148.63g |
|
-
|
-
|
| 月 18: |
178 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.25g |
|
15.25g |
|
24.00g |
|
-
|
-
|
| 2021年 09月 |
| 火 28: |
52 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.17g |
|
0.51g |
|
13.31g |
|
-
|
-
|
| 火 21: |
242 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.53g |
|
15.35g |
|
22.87g |
|
-
|
-
|
| 月 20: |
423 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.93g |
|
13.84g |
|
80.38g |
|
-
|
-
|
| 木 16: |
295 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.32g |
|
34.49g |
|
22.93g |
|
-
|
-
|
| 月 13: |
1213 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.68g |
|
61.13g |
|
104.84g |
|
-
|
-
|
| 火 7: |
713 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
39.26g |
|
49.93g |
|
-
|
-
|
| 金 3: |
269 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
13.30g |
|
25.00g |
|
-
|
-
|
| 2021年 08月 |
| 火 31: |
1146 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.73g |
|
77.81g |
|
129.47g |
|
2188*
|
 1042
|
| 月 30: |
1140 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.51g |
|
85.65g |
|
76.23g |
|
-
|
-
|
