| 2024年 09月 |
| 火 17: |
818 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.65g |
|
69.29g |
|
78.37g |
|
-
|
-
|
| 月 16: |
887 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.39g |
|
103.04g |
|
83.30g |
|
-
|
-
|
| 日 15: |
831 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.32g |
|
87.23g |
|
109.41g |
|
-
|
-
|
| 土 14: |
934 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.49g |
|
142.24g |
|
61.73g |
|
-
|
-
|
| 金 13: |
862 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.70g |
|
106.91g |
|
62.70g |
|
-
|
-
|
| 木 12: |
754 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.43g |
|
60.64g |
|
82.21g |
|
-
|
-
|
| 水 11: |
959 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.86g |
|
127.84g |
|
54.05g |
|
-
|
-
|
| 火 10: |
975 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.68g |
|
125.91g |
|
52.85g |
|
-
|
-
|
| 月 9: |
649 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.40g |
|
77.92g |
|
54.20g |
|
-
|
-
|
| 日 8: |
282 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.33g |
|
34.68g |
|
19.38g |
|
-
|
-
|
| 金 6: |
825 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.33g |
|
94.02g |
|
65.12g |
|
-
|
-
|
| 木 5: |
540 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.82g |
|
41.57g |
|
46.94g |
|
-
|
-
|
| 水 4: |
944 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.60g |
|
96.98g |
|
88.45g |
|
-
|
-
|
| 火 3: |
339 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.60g |
|
37.28g |
|
12.56g |
|
-
|
-
|
| 月 2: |
743 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.46g |
|
95.08g |
|
24.93g |
|
2064*
|
 1321
|
| 2024年 08月 |
| 火 27: |
890 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.27g |
|
99.46g |
|
43.43g |
|
-
|
-
|
| 月 26: |
685 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.59g |
|
56.15g |
|
74.17g |
|
-
|
-
|
| 日 25: |
878 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.49g |
|
76.12g |
|
72.24g |
|
-
|
-
|
| 土 24: |
874 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.34g |
|
77.61g |
|
89.81g |
|
-
|
-
|
