| 2024年 09月 |
| 火 17: |
333 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.90g |
|
7.94g |
|
43.75g |
|
847*
|
 514
|
| 月 16: |
1511 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.41g |
|
81.18g |
|
136.00g |
|
1531*
|
20
|
| 日 15: |
1786 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.25g |
|
91.06g |
|
154.35g |
|
1542*
|
 244
|
| 土 14: |
1703 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.49g |
|
77.01g |
|
176.80g |
|
1455*
|
248
|
| 金 13: |
1571 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.76g |
|
28.83g |
|
188.59g |
|
1655*
|
84
|
| 木 12: |
1439 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.22g |
|
63.25g |
|
164.97g |
|
1448*
|
9
|
| 水 11: |
1363 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.67g |
|
52.37g |
|
173.46g |
|
1453*
|
90
|
| 火 10: |
1948 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.40g |
|
94.12g |
|
204.75g |
|
1443*
|
505
|
| 月 9: |
1970 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.26g |
|
106.79g |
|
200.65g |
|
1428*
|
542
|
| 日 8: |
1401 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.34g |
|
81.11g |
|
146.64g |
|
1448*
|
47
|
| 土 7: |
1932 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.89g |
|
76.06g |
|
210.95g |
|
1431*
|
501
|
| 金 6: |
1548 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.37g |
|
82.77g |
|
148.48g |
|
1466*
|
82
|
| 木 5: |
1762 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.18g |
|
65.36g |
|
264.47g |
|
1514*
|
248
|
| 水 4: |
1613 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.03g |
|
84.99g |
|
126.09g |
|
1493*
|
120
|
| 火 3: |
1484 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.65g |
|
49.67g |
|
181.75g |
|
1462*
|
22
|
| 月 2: |
1376 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.29g |
|
54.06g |
|
158.68g |
|
1591*
|
215
|
| 日 1: |
1479 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.83g |
|
77.09g |
|
140.11g |
|
1441*
|
38
|
| 2024年 08月 |
| 土 31: |
1599 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.57g |
|
78.59g |
|
135.17g |
|
1450*
|
149
|
| 金 30: |
1775 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.36g |
|
67.53g |
|
181.99g |
|
1517*
|
258
|
| 木 29: |
823 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.73g |
|
40.95g |
|
74.24g |
|
1485*
|
662
|
