| 2021年 05月 |
| 木 13: |
1452 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.76g |
|
70.07g |
|
163.07g |
|
-
|
-
|
| 水 12: |
954 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
35.59g |
|
143.16g |
|
-
|
-
|
| 月 10: |
414 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
35.64g |
|
71.56g |
|
-
|
-
|
| 日 9: |
988 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
27.19g |
|
161.08g |
|
-
|
-
|
| 金 7: |
797 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
47.92g |
|
96.02g |
|
-
|
-
|
| 木 6: |
921 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.68g |
|
69.76g |
|
73.28g |
|
-
|
-
|
| 水 5: |
1281 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.47g |
|
59.68g |
|
173.74g |
|
-
|
-
|
| 月 3: |
741 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.16g |
|
50.77g |
|
75.66g |
|
-
|
-
|
| 日 2: |
453 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.73g |
|
43.59g |
|
26.47g |
|
-
|
-
|
| 土 1: |
713 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.37g |
|
30.90g |
|
56.91g |
|
-
|
-
|
| 2021年 04月 |
| 金 30: |
534 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.74g |
|
33.32g |
|
49.41g |
|
-
|
-
|
| 木 29: |
630 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.13g |
|
12.84g |
|
86.75g |
|
-
|
-
|
| 水 28: |
1318 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.99g |
|
60.36g |
|
178.49g |
|
1822*
|
 504
|
| 火 27: |
1025 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.89g |
|
43.38g |
|
132.66g |
|
1772*
|
747
|
| 月 26: |
1459 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.56g |
|
83.02g |
|
110.48g |
|
1784*
|
325
|
| 日 25: |
1044 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.17g |
|
43.23g |
|
130.65g |
|
-
|
-
|
| 土 24: |
952 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.48g |
|
45.82g |
|
91.74g |
|
-
|
-
|
| 金 23: |
1378 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.83g |
|
45.62g |
|
217.65g |
|
1601*
|
223
|
| 木 22: |
1110 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.05g |
|
62.73g |
|
119.38g |
|
1865*
|
755
|
| 水 21: |
366 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.75g |
|
22.90g |
|
34.25g |
|
-
|
-
|
