| 2024年 09月 |
| 火 17: |
1696 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.00g |
|
66.60g |
|
199.90g |
|
-
|
-
|
| 金 13: |
1869 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.21g |
|
66.47g |
|
248.23g |
|
-
|
-
|
| 木 12: |
1704 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.51g |
|
66.95g |
|
211.40g |
|
-
|
-
|
| 水 11: |
1699 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.19g |
|
76.38g |
|
199.65g |
|
-
|
-
|
| 火 10: |
1738 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.61g |
|
71.22g |
|
213.90g |
|
-
|
-
|
| 月 9: |
1683 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.35g |
|
64.57g |
|
203.51g |
|
-
|
-
|
| 日 1: |
1691 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.95g |
|
82.33g |
|
207.60g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1732 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.44g |
|
61.48g |
|
142.85g |
|
-
|
-
|
| 金 30: |
1765 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.25g |
|
78.84g |
|
201.24g |
|
-
|
-
|
| 木 29: |
1700 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.68g |
|
69.00g |
|
202.34g |
|
-
|
-
|
| 水 28: |
1701 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.36g |
|
64.42g |
|
205.83g |
|
-
|
-
|
| 火 27: |
1670 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.75g |
|
69.70g |
|
205.70g |
|
-
|
-
|
| 月 26: |
1698 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.32g |
|
61.08g |
|
207.64g |
|
-
|
-
|
| 木 22: |
1716 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.06g |
|
137.31g |
|
107.76g |
|
-
|
-
|
| 水 21: |
1687 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.20g |
|
76.56g |
|
185.21g |
|
-
|
-
|
| 月 19: |
1679 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.23g |
|
82.43g |
|
191.67g |
|
-
|
-
|
| 2024年 03月 |
| 2023年 11月 |
| 日 19: |
210 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.03g |
|
5.94g |
|
45.24g |
|
-
|
-
|
