| 2023年 05月 |
| 金 12: |
704 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.79g |
|
59.25g |
|
66.78g |
|
-
|
-
|
| 木 11: |
787 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.85g |
|
83.01g |
|
64.56g |
|
-
|
-
|
| 2023年 04月 |
| 水 19: |
815 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
33.77g |
|
126.53g |
|
-
|
-
|
| 火 18: |
897 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.21g |
|
95.61g |
|
30.91g |
|
-
|
-
|
| 土 15: |
825 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.65g |
|
60.07g |
|
79.50g |
|
-
|
-
|
| 金 14: |
557 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.16g |
|
53.79g |
|
27.02g |
|
-
|
-
|
| 木 13: |
856 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.11g |
|
61.95g |
|
105.16g |
|
-
|
-
|
| 水 12: |
1170 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.57g |
|
64.23g |
|
98.70g |
|
-
|
-
|
| 火 11: |
725 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
62.78g |
|
45.44g |
|
-
|
-
|
| 月 10: |
996 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.77g |
|
91.37g |
|
65.35g |
|
-
|
-
|
| 日 9: |
861 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.07g |
|
93.47g |
|
44.96g |
|
-
|
-
|
| 土 8: |
1189 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
66.33g |
|
123.80g |
|
-
|
-
|
| 金 7: |
918 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
69.10g |
|
53.42g |
|
-
|
-
|
| 木 6: |
826 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
62.12g |
|
53.07g |
|
-
|
-
|
| 水 5: |
934 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.28g |
|
64.54g |
|
86.83g |
|
-
|
-
|
| 火 4: |
747 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
54.21g |
|
87.05g |
|
2170*
|
 1423
|
| 月 3: |
977 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.24g |
|
46.16g |
|
105.30g |
|
-
|
-
|
| 日 2: |
756 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.80g |
|
8.40g |
|
78.40g |
|
-
|
-
|
| 土 1: |
1291 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.02g |
|
64.59g |
|
170.24g |
|
-
|
-
|
