| 2024年 09月 |
| 木 19: |
413 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
24.64g |
|
48.54g |
|
-
|
-
|
| 水 18: |
737 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.96g |
|
20.73g |
|
115.28g |
|
-
|
-
|
| 火 17: |
373 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.99g |
|
22.72g |
|
32.72g |
|
-
|
-
|
| 土 14: |
595 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
17.56g |
|
100.32g |
|
-
|
-
|
| 金 13: |
822 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.17g |
|
22.25g |
|
112.04g |
|
-
|
-
|
| 木 12: |
725 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.16g |
|
43.29g |
|
114.47g |
|
-
|
-
|
| 火 10: |
526 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.23g |
|
20.65g |
|
81.14g |
|
-
|
-
|
| 月 9: |
855 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.66g |
|
34.78g |
|
122.48g |
|
-
|
-
|
| 土 7: |
468 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.33g |
|
9.54g |
|
73.50g |
|
-
|
-
|
| 金 6: |
426 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.46g |
|
5.89g |
|
79.44g |
|
-
|
-
|
| 木 5: |
171 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.53g |
|
14.59g |
|
0.89g |
|
-
|
-
|
| 月 2: |
505 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.90g |
|
43.60g |
|
55.03g |
|
-
|
-
|
| 日 1: |
530 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.88g |
|
31.40g |
|
63.23g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
326 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.09g |
|
23.04g |
|
33.63g |
|
-
|
-
|
| 金 30: |
225 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.62g |
|
14.30g |
|
17.33g |
|
-
|
-
|
| 水 28: |
1027 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.52g |
|
42.07g |
|
122.31g |
|
-
|
-
|
| 火 27: |
738 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.91g |
|
58.10g |
|
118.83g |
|
-
|
-
|
| 月 26: |
852 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.82g |
|
58.51g |
|
99.59g |
|
-
|
-
|
| 月 19: |
829 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.30g |
|
47.89g |
|
123.71g |
|
-
|
-
|
| 日 18: |
990 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.83g |
|
68.40g |
|
125.92g |
|
-
|
-
|
