| 2022年 04月 |
| 月 4: |
357 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.28g |
|
23.20g |
|
44.34g |
|
8*
|
 349
|
| 日 3: |
858 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.92g |
|
37.54g |
|
113.98g |
|
4*
|
854
|
| 土 2: |
1219 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.23g |
|
64.42g |
|
139.63g |
|
212*
|
1007
|
| 金 1: |
1750 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.72g |
|
73.82g |
|
187.31g |
|
205*
|
1545
|
| 2022年 03月 |
| 木 31: |
1444 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.67g |
|
79.71g |
|
112.09g |
|
60*
|
1384
|
| 水 30: |
1305 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.03g |
|
86.62g |
|
165.26g |
|
24*
|
1281
|
| 火 29: |
1494 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.51g |
|
73.92g |
|
180.90g |
|
24*
|
1470
|
| 月 28: |
1359 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
94.75g |
|
139.99g |
|
75*
|
1284
|
| 日 27: |
964 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
58.39g |
|
58.61g |
|
52*
|
912
|
| 土 26: |
1339 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.79g |
|
45.62g |
|
184.70g |
|
54*
|
1285
|
| 金 25: |
923 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
50.05g |
|
125.93g |
|
171*
|
752
|
| 木 24: |
964 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.19g |
|
39.74g |
|
130.27g |
|
48*
|
916
|
| 水 23: |
1212 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.18g |
|
66.25g |
|
122.88g |
|
14*
|
1198
|
| 火 22: |
864 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
98.63g |
|
71.33g |
|
82*
|
782
|
| 月 21: |
1321 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.13g |
|
91.51g |
|
129.32g |
|
26*
|
1295
|
| 日 20: |
1101 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.96g |
|
62.09g |
|
137.49g |
|
10*
|
1091
|
| 土 19: |
1880 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.90g |
|
119.21g |
|
153.24g |
|
14*
|
1866
|
| 金 18: |
1355 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.98g |
|
84.00g |
|
122.12g |
|
177*
|
1178
|
| 木 17: |
1324 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
77.16g |
|
178.40g |
|
19*
|
1305
|
| 水 16: |
1217 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.94g |
|
45.12g |
|
190.84g |
|
54*
|
1163
|
