| 2023年 04月 |
| 月 3: |
1251 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.54g |
|
78.42g |
|
151.55g |
|
-
|
-
|
| 2022年 08月 |
| 月 15: |
1506 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.95g |
|
119.02g |
|
132.23g |
|
-
|
-
|
| 日 14: |
1333 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.13g |
|
84.11g |
|
145.51g |
|
-
|
-
|
| 火 9: |
1605 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.16g |
|
88.18g |
|
226.29g |
|
-
|
-
|
| 月 8: |
1998 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.98g |
|
106.29g |
|
263.52g |
|
-
|
-
|
| 日 7: |
1550 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.31g |
|
83.13g |
|
232.05g |
|
-
|
-
|
| 土 6: |
1954 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
111.27g |
|
298.42g |
|
-
|
-
|
| 金 5: |
1852 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.76g |
|
107.95g |
|
198.36g |
|
-
|
-
|
| 月 1: |
1486 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.95g |
|
113.56g |
|
194.52g |
|
-
|
-
|
| 2022年 07月 |
| 金 29: |
1956 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.47g |
|
85.30g |
|
225.97g |
|
-
|
-
|
| 木 28: |
1575 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
113.68g |
|
210.26g |
|
-
|
-
|
| 火 26: |
1683 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.78g |
|
99.90g |
|
240.58g |
|
-
|
-
|
| 月 25: |
1648 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
79.28g |
|
230.32g |
|
-
|
-
|
| 土 23: |
1855 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.90g |
|
103.03g |
|
270.91g |
|
-
|
-
|
| 金 22: |
1629 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.73g |
|
89.54g |
|
221.07g |
|
-
|
-
|
| 木 21: |
1977 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.14g |
|
97.97g |
|
259.99g |
|
-
|
-
|
| 水 20: |
1738 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.75g |
|
83.80g |
|
180.79g |
|
-
|
-
|
