| 2023年 09月 |
| 木 28: |
98 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.75g |
|
1.50g |
|
14.25g |
|
-
|
-
|
| 2023年 05月 |
| 金 12: |
150 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.20g |
|
9.71g |
|
17.23g |
|
-
|
-
|
| 2023年 02月 |
| 土 25: |
48 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.22g |
|
0.21g |
|
7.14g |
|
-
|
-
|
| 日 19: |
800 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.73g |
|
47.04g |
|
35.25g |
|
-
|
-
|
| 土 18: |
208 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.40g |
|
3.76g |
|
35.37g |
|
-
|
-
|
| 水 15: |
206 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.68g |
|
10.95g |
|
37.13g |
|
-
|
-
|
| 火 14: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.67g |
|
8.41g |
|
54.27g |
|
-
|
-
|
| 月 13: |
115 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.43g |
|
3.64g |
|
24.23g |
|
-
|
-
|
| 日 12: |
259 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.14g |
|
14.80g |
|
46.99g |
|
-
|
-
|
| 金 10: |
548 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
23.64g |
|
72.68g |
|
-
|
-
|
| 木 9: |
175 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.61g |
|
9.68g |
|
29.98g |
|
-
|
-
|
| 水 8: |
656 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
30.60g |
|
100.26g |
|
-
|
-
|
| 2023年 01月 |
| 日 22: |
209 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.51g |
|
7.90g |
|
38.70g |
|
-
|
-
|
| 水 18: |
598 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.50g |
|
34.98g |
|
88.60g |
|
-
|
-
|
| 火 17: |
182 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.02g |
|
4.71g |
|
37.34g |
|
-
|
-
|
| 月 16: |
472 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.92g |
|
17.04g |
|
79.91g |
|
-
|
-
|
| 火 10: |
530 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.92g |
|
16.10g |
|
101.90g |
|
-
|
-
|
| 日 8: |
651 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.47g |
|
27.44g |
|
110.41g |
|
-
|
-
|
| 火 3: |
401 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.42g |
|
19.36g |
|
66.84g |
|
-
|
-
|
| 2022年 12月 |
| 日 25: |
400 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.61g |
|
11.31g |
|
59.16g |
|
-
|
-
|
