| 2021年 12月 |
| 金 31: |
1026 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.52g |
|
83.89g |
|
75.75g |
|
-
|
-
|
| 水 29: |
503 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.76g |
|
15.19g |
|
74.02g |
|
-
|
-
|
| 土 25: |
930 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.13g |
|
52.18g |
|
106.92g |
|
-
|
-
|
| 金 24: |
349 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.92g |
|
14.30g |
|
33.07g |
|
-
|
-
|
| 日 19: |
444 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.46g |
|
66.48g |
|
1.47g |
|
-
|
-
|
| 土 18: |
322 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
14.09g |
|
36.16g |
|
-
|
-
|
| 火 14: |
535 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.63g |
|
21.29g |
|
56.01g |
|
-
|
-
|
| 日 12: |
324 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
46.75g |
|
3.50g |
|
-
|
-
|
| 土 11: |
1280 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.92g |
|
76.18g |
|
73.39g |
|
-
|
-
|
| 金 3: |
456 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.40g |
|
58.78g |
|
11.13g |
|
-
|
-
|
| 2021年 11月 |
| 月 29: |
1100 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.50g |
|
88.28g |
|
40.48g |
|
-
|
-
|
| 日 28: |
1291 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.97g |
|
103.22g |
|
88.66g |
|
-
|
-
|
| 土 27: |
1351 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.24g |
|
88.26g |
|
115.99g |
|
-
|
-
|
| 金 26: |
348 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.01g |
|
19.04g |
|
31.96g |
|
-
|
-
|
| 日 21: |
86 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.53g |
|
3.00g |
|
14.94g |
|
-
|
-
|
| 土 20: |
2481 *
|
207%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.87g |
|
180.68g |
|
192.66g |
|
-
|
-
|
| 2021年 10月 |
| 日 31: |
1358 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.57g |
|
80.60g |
|
118.99g |
|
-
|
-
|
| 土 23: |
1000 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.51g |
|
57.70g |
|
73.55g |
|
-
|
-
|
| 2021年 09月 |
| 日 19: |
501 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.75g |
|
66.36g |
|
5.20g |
|
-
|
-
|
| 火 7: |
321 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.65g |
|
15.50g |
|
36.02g |
|
-
|
-
|
