| 2024年 09月 |
| 火 24: |
763 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.54g |
|
24.89g |
|
60.57g |
|
-
|
-
|
| 金 20: |
2351 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.03g |
|
96.10g |
|
255.81g |
|
-
|
-
|
| 木 19: |
1978 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.64g |
|
112.67g |
|
142.88g |
|
-
|
-
|
| 水 18: |
1666 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.95g |
|
80.64g |
|
196.17g |
|
-
|
-
|
| 火 17: |
770 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.92g |
|
36.72g |
|
75.10g |
|
-
|
-
|
| 月 16: |
1812 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.62g |
|
52.72g |
|
195.54g |
|
-
|
-
|
| 日 15: |
1717 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.88g |
|
52.69g |
|
168.96g |
|
-
|
-
|
| 金 13: |
610 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
25.00g |
|
57.00g |
|
-
|
-
|
| 水 11: |
1690 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.85g |
|
55.67g |
|
148.95g |
|
-
|
-
|
| 火 10: |
1827 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.39g |
|
71.03g |
|
159.59g |
|
-
|
-
|
| 月 9: |
1516 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.61g |
|
66.27g |
|
117.35g |
|
-
|
-
|
| 日 8: |
779 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.15g |
|
45.02g |
|
56.95g |
|
-
|
-
|
| 土 7: |
1406 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.47g |
|
58.91g |
|
134.00g |
|
-
|
-
|
| 金 6: |
1785 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.71g |
|
72.15g |
|
239.62g |
|
-
|
-
|
| 木 5: |
1552 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.02g |
|
78.53g |
|
213.65g |
|
-
|
-
|
| 水 4: |
2451 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.09g |
|
85.29g |
|
312.14g |
|
-
|
-
|
| 火 3: |
1674 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.49g |
|
59.82g |
|
166.87g |
|
-
|
-
|
| 月 2: |
2160 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
110.08g |
|
84.35g |
|
200.57g |
|
-
|
-
|
| 日 1: |
1769 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.80g |
|
99.30g |
|
155.07g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1500 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.58g |
|
66.14g |
|
170.69g |
|
-
|
-
|
