| 2024年 03月 |
| 月 11: |
827 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.94g |
|
34.87g |
|
108.28g |
|
-
|
-
|
| 日 10: |
1293 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.79g |
|
59.79g |
|
131.64g |
|
-
|
-
|
| 土 9: |
1346 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.81g |
|
45.10g |
|
218.21g |
|
-
|
-
|
| 金 8: |
337 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.34g |
|
16.09g |
|
48.85g |
|
-
|
-
|
| 月 4: |
831 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.24g |
|
43.82g |
|
83.73g |
|
-
|
-
|
| 日 3: |
1217 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.51g |
|
24.94g |
|
146.82g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1206 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.18g |
|
60.13g |
|
170.43g |
|
-
|
-
|
| 火 20: |
1550 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.36g |
|
60.16g |
|
158.74g |
|
-
|
-
|
| 月 19: |
1361 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.92g |
|
47.95g |
|
198.23g |
|
-
|
-
|
| 日 18: |
1506 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.56g |
|
70.40g |
|
181.90g |
|
-
|
-
|
| 土 17: |
2444 *
|
204%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.81g |
|
84.71g |
|
320.29g |
|
-
|
-
|
| 金 16: |
1654 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.43g |
|
59.11g |
|
230.76g |
|
-
|
-
|
| 火 13: |
1427 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.86g |
|
71.79g |
|
224.74g |
|
-
|
-
|
| 月 12: |
1772 *
|
148%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.91g |
|
99.32g |
|
274.41g |
|
2410*
|
 638
|
| 木 8: |
1095 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.33g |
|
61.09g |
|
107.53g |
|
2410*
|
1315
|
| 土 3: |
1882 *
|
157%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.90g |
|
109.76g |
|
291.59g |
|
-
|
-
|
| 2024年 01月 |
| 月 29: |
1645 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.42g |
|
62.91g |
|
263.62g |
|
-
|
-
|
| 日 28: |
917 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.80g |
|
49.90g |
|
117.66g |
|
-
|
-
|
| 土 27: |
2144 *
|
179%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.02g |
|
96.29g |
|
271.99g |
|
-
|
-
|
| 木 25: |
1402 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.90g |
|
67.20g |
|
181.55g |
|
-
|
-
|
