| 2019年 01月 |
| 土 26: |
1223 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
35.92g |
|
166.85g |
|
-
|
-
|
| 金 25: |
1367 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.86g |
|
62.53g |
|
146.99g |
|
-
|
-
|
| 木 24: |
1637 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.60g |
|
80.65g |
|
175.66g |
|
2747*
|
 1110
|
| 水 23: |
1296 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.18g |
|
44.64g |
|
128.20g |
|
-
|
-
|
| 火 22: |
1462 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.00g |
|
53.48g |
|
203.81g |
|
-
|
-
|
| 日 13: |
1237 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.76g |
|
38.73g |
|
137.59g |
|
-
|
-
|
| 土 12: |
1469 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.58g |
|
53.63g |
|
197.41g |
|
-
|
-
|
| 金 11: |
1575 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.89g |
|
47.27g |
|
204.81g |
|
-
|
-
|
| 木 10: |
2002 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.88g |
|
81.00g |
|
203.72g |
|
3034*
|
1032
|
| 水 9: |
1706 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.95g |
|
56.07g |
|
238.16g |
|
2391*
|
685
|
| 火 8: |
1810 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.53g |
|
39.35g |
|
236.78g |
|
-
|
-
|
| 月 7: |
1419 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.12g |
|
52.70g |
|
180.26g |
|
2850*
|
1431
|
| 2018年 12月 |
| 火 11: |
1259 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.34g |
|
32.17g |
|
177.54g |
|
-
|
-
|
| 月 10: |
1593 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.38g |
|
43.39g |
|
186.96g |
|
2315*
|
722
|
| 日 9: |
1647 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.36g |
|
63.79g |
|
164.09g |
|
2315*
|
668
|
| 土 8: |
1637 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.14g |
|
49.38g |
|
232.84g |
|
-
|
-
|
| 金 7: |
1727 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.31g |
|
68.10g |
|
209.56g |
|
-
|
-
|
| 木 6: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.45g |
|
71.49g |
|
177.12g |
|
2347*
|
747
|
| 水 5: |
1480 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.15g |
|
43.65g |
|
216.22g |
|
-
|
-
|
| 火 4: |
1111 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.92g |
|
45.32g |
|
167.70g |
|
2347*
|
1236
|
