| 2024年 07月 |
| 月 1: |
474 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.88g |
|
19.66g |
|
49.56g |
|
1760*
|
 1286
|
| 2024年 06月 |
| 日 30: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.31g |
|
100.61g |
|
83.84g |
|
2379*
|
1062
|
| 土 29: |
1091 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.00g |
|
72.18g |
|
95.00g |
|
2390*
|
1299
|
| 金 28: |
233 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.00g |
|
7.50g |
|
15.00g |
|
2234*
|
2001
|
| 木 27: |
1454 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.70g |
|
112.56g |
|
83.57g |
|
2741*
|
1287
|
| 水 26: |
1445 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.85g |
|
85.77g |
|
146.51g |
|
2269*
|
824
|
| 火 25: |
1307 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.81g |
|
110.64g |
|
122.40g |
|
2302*
|
995
|
| 月 24: |
1388 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.50g |
|
114.71g |
|
85.51g |
|
2204*
|
816
|
| 日 23: |
1296 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.78g |
|
53.14g |
|
120.18g |
|
2610*
|
1314
|
| 土 22: |
1586 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.28g |
|
115.25g |
|
83.43g |
|
2810*
|
1224
|
| 金 21: |
1595 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.32g |
|
83.36g |
|
141.30g |
|
2301*
|
706
|
| 木 20: |
1523 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.20g |
|
103.69g |
|
116.54g |
|
2520*
|
997
|
| 水 19: |
1515 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.59g |
|
100.48g |
|
174.98g |
|
2128*
|
613
|
| 火 18: |
1284 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.65g |
|
91.27g |
|
93.38g |
|
2230*
|
946
|
| 月 17: |
1436 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.51g |
|
88.98g |
|
126.26g |
|
2330*
|
894
|
| 日 16: |
1459 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.25g |
|
103.34g |
|
121.74g |
|
2857*
|
1398
|
| 土 15: |
1520 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
141.95g |
|
118.19g |
|
2836*
|
1316
|
| 金 14: |
1437 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.62g |
|
126.12g |
|
154.74g |
|
2727*
|
1290
|
| 木 13: |
1470 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.99g |
|
114.49g |
|
144.00g |
|
2040*
|
570
|
| 水 12: |
1324 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.42g |
|
61.95g |
|
154.66g |
|
2035*
|
711
|
