| 2024年 02月 |
| 月 5: |
217 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.86g |
|
7.27g |
|
38.11g |
|
-
|
-
|
| 2023年 09月 |
| 水 20: |
327 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.96g |
|
13.47g |
|
49.76g |
|
-
|
-
|
| 火 19: |
225 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.20g |
|
11.90g |
|
25.00g |
|
-
|
-
|
| 2023年 07月 |
| 木 6: |
200 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.84g |
|
8.70g |
|
31.45g |
|
-
|
-
|
| 水 5: |
1142 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.83g |
|
93.01g |
|
114.31g |
|
-
|
-
|
| 火 4: |
1101 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.13g |
|
97.13g |
|
133.64g |
|
-
|
-
|
| 月 3: |
1683 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.80g |
|
129.67g |
|
218.61g |
|
-
|
-
|
| 日 2: |
227 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.09g |
|
10.02g |
|
37.53g |
|
-
|
-
|
| 2023年 06月 |
| 金 30: |
922 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.61g |
|
41.43g |
|
106.10g |
|
-
|
-
|
| 木 29: |
1601 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.14g |
|
130.14g |
|
224.04g |
|
-
|
-
|
| 水 28: |
1557 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.89g |
|
126.22g |
|
217.35g |
|
-
|
-
|
| 火 27: |
1310 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.45g |
|
95.88g |
|
158.41g |
|
-
|
-
|
| 月 26: |
1426 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.46g |
|
113.23g |
|
185.10g |
|
-
|
-
|
| 金 16: |
1533 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.91g |
|
138.05g |
|
113.36g |
|
-
|
-
|
| 水 14: |
575 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.99g |
|
32.87g |
|
59.61g |
|
-
|
-
|
| 火 13: |
1216 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.32g |
|
108.78g |
|
110.38g |
|
-
|
-
|
| 木 8: |
1086 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.09g |
|
88.15g |
|
72.15g |
|
-
|
-
|
| 月 5: |
50 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.40g |
|
1.50g |
|
8.00g |
|
-
|
-
|
| 日 4: |
1007 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.63g |
|
98.33g |
|
80.58g |
|
-
|
-
|
| 2023年 05月 |
| 月 29: |
334 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.91g |
|
23.04g |
|
220.23g |
|
-
|
-
|
